Membership Options

We offer memberships for our Hood River and Parkdale locations. You can add Parkdale to your Hood River membership for an additional $15/month.

We offer different membership options to suit your needs, including:

  • Month-to-month autopay memberships
  • 3-month, 6-month, and 12-month autopay memberships
  • Prepaid passes for various durations like 1 day, 1 week, 1 month, 3 months, 6 months, and 12 months
  • 10x punch cards
  • Pay-as-you-go memberships

Families can also opt for autopay family memberships, allowing up to 4 people to enjoy a full year of access.

You can easily sign up online, in-person, or through our user-friendly app.

Operating Hours

Yes, we are open 24/7, so you can work out whenever it suits you.

Guest Access

Yes, members can obtain an occasional guest pass at the front desk. Guests must create a profile and sign a waiver before entering the gym.

Unauthorized entry is only allowed for individuals connecting with our staff to get set up. In other cases, there will be automatic day pass payments for each person brought in. Repeated unauthorized entry may result in membership termination without a refund.

Cleanliness and Hygiene

Members are expected to clean equipment after use, and we provide towels and sanitizer spray throughout the gym. Daily cleaning is done in Hood River, and Parkdale gets cleaned three times a week. We also kindly request that members come to the gym in clean attire and wear clean shoes to maintain a hygienic environment for everyone.

Membership Cancellation

  • Autopay memberships have specific minimum terms (12, 6, or 3 months).
  • For Autopay plans, provide at least 2 weeks' written notice before cancellation, prior to your next payment.
  • Prepaid memberships, once activated, are non-refundable if terminated early.
  • Commitment terms must be fulfilled before termination can be granted.

Lost Access Card or Key Fob

We have a handy app that anyone can use on their phone for access. A replacement fob can be purchased for $3


Minors can work out with their parents or during staffed hours. In Hood River, staffed hours are 9 am to 7 pm M-F and Saturdays from 9 am to 12 pm. In Parkdale, staffed hours are Mon, Tues, and Thurs from 3 pm to 7 pm.

Additional Services and Amenities

  • Yes, we offer free classes in Hood River on MWF at 5:45 am. Check the class schedule for more options.
  • Both locations have saunas, lockers, and showers available.
  • Personal training is available based on staffing availability.
  • Additionally, we offer seasonal class offerings in the Hood River location.

Emergency Protocol

In case of an emergency, please call 911. We have safety measures in place, including a phone, first aid kit, AED, and a fire hydrant, all easily accessible at our front desk.

We expect our members to always behave with respect and courtesy. Disruptive behavior may lead to membership termination. Also, please keep your clothes on and wear proper footwear.

Lost and Found

We have a small lost and found behind the desk. Check during office hours. While we can't take responsibility for lost items, we'll keep an eye out and hold onto anything that appears left behind.

Holiday Hours or Closures

There won't be office hours on holidays or during weather events that call for school closures.


We hope these FAQs provide you with the information you need for a fantastic gym experience. If you have any more questions or need assistance, please feel free to reach out to us anytime!